Classes


Our classes offer life changing experiences, derived from Yogi Aaron’s innovative approach – Applied Yoga Anatomy and Muscle Activation.

Class Types

Sunrise Yoga

Start your day with intention and energy during our Sunrise Yoga session. This rejuvenating class is designed to awaken your body and mind, as you flow through gentle movements and stretches, all while embracing the peaceful serenity of the morning. Perfect for all levels, Sunrise Yoga is your opportunity to set a positive tone for the day ahead. Join us to breathe, stretch, and greet the sun with clarity and balance.